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How do I schedule an appointment?

In the contact form you can reach me by either emailing or texting me, or by filling out the form, so I can reach out to you to set up our first session!  If you prefer having a free 15 minute video meeting to chat first before committing, definitely indicate this when you reach out!

Will my health insurance cover therapy?

Janet is in-network for most insurance plans (Aetna, United, Cigna, BCBS, Oscar, Oxford).  She can also provide a superbill for her out-of-network clients to help with reimbursement. Please reach out with any questions.

What is the difference between talking to you versus my family or best friend?

As a licensed therapist, Janet has the training and experience to help you approach your situation in a new way by teaching new skills, gain different perspectives, listening without judgment or expectations and help you listen to yourself.  Counseling is kept confidential.  Also, if your situation provokes a great deal of negative emotion for you, sometimes confiding in a friend or family member can remind you of it every time you run into them in social situations; whereas, a counselor can be there at a time and space where YOU control when you want to explore those memories and feelings with a trained professional.

Is there a cancellation policy?

Please provide 24-hour notice for cancellations and changes; otherwise, you will be charged the full session fee which is $130.  Thank you for your understanding on this.

Do you offer virtual or in-person sessions?

Currently, both kinds are offered but in-person sessions are going to be phased out by the end of August 2024 and then it'll only be virtual sessions offered from that point on. 

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